Side Effects of Melatonin
Some People Swear By The Health Benefits Of This Supplement
As one approach to non-prescription therapy, numerous individuals have taken notice of the
melatonin supplement as a medical treatment program for sleep disorders and conditions like
insomnia or jet lag. Melatonin is a biological hormone secreted by the pineal gland during the night.
But as common as melatonin is - concerns about melatonin safety, its benefits, and its side effects continue.
While a big number of individuals maintain faith in the benefits of melatonin, safety information about the side effects of melatonin is
somewhat scant since this hormone enhancement isn't governed by the Food and Drug Administration (FDA). The Food and Drug Administration (FDA)
doesn't consider melatonin as a medicine, and hence hasn't built any safety information that describes its side effects.
Another difficulty in shaping melatonin's side effects is the method in which melatonin apparently affects the conditions of a sizeable number
of people. Melatonin appears to cause diverse effects for various people - and this distinction is contingent upon the quantity or dose. In
several fields of study, melatonin had no consequence on sleep disorders, while for others, melatonin clearly exposed its benefits and made a
noteworthy change between insomnia and the capacity to sleep. Only a few people described weak cases of depression, low sex drive, fatigue,
headaches, or nightmares while using the supplement.
Until melatonin for insomnia is examined in a strict health setting, and these examinations produce some relevant safety concerns, we have no
method of understanding its negative influence on sleeping conditions. Harmful responses to melatonin are currently quite questionable, and to a
certain extent, more indicative of a health issue completely separate from melatonin.
See Also: The Exact Causes of Restless Legs Syndrome Are Unknown
About The Author:
Nicole Miller is a successful author and regular contributor to sleep-disorders-help.com.
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