Cause of Sleepwalking

What's the cause of sleepwalking? For millions of Americans who suffer from a sleepwalking disorder, this is the number one question. Being one of the most common sleep disorders, the cause of sleepwalking is believed to be related to a high stress problem, inappropriate arousal, and an abnormal sleep cycle. It's also strongly related to other sleep disorders like the problem of narcolepsy for example.

Sleepwalking, also known as somnambulism, is a sleep disorder characterized by night WWS - "walking while sleep." But medical research and information points us to some promising treatments for somnambulism - somnambulism treatments that restore normal sleep and eliminate the problem of nocturnal arousal. When problems with health or stress bring untimely arousal though the night, seeking medical treatment for those specific issues will facilitate the treatment for sleepwalking, and restore normal sleep.

While these treatments directly address the cause of a sleep walking disorder through medical means, you can also change your behavior throughout the day to reduce stress. Even problems with memory can cause stress and interrupt a normal sleeping pattern. So even though a sleepwalking problem may seem like the only problem, it's important to get a thorough evaluation and see if other health factors aren't playing a significant role.

See Also: Sleepwalking in Children

About The Author:
Nicole Miller is a successful author and regular contributor to http://www.sleep-disorders-help.com.