There are Many Causes for Insomnia After Surgery
Fortunately Most are Temporary in Nature
Some of the common causes for insomnia after surgery include the affects of
anesthesia, healing discomforts, disruption in your typical schedule and stress. Insomnia complications after surgery can be difficult to
deal with. However, most causes for insomnia post surgery are temporary situations that will
eventually go away. Complications such as sleep problems are fairly common for people who have recently had
surgery. The cause for insomnia problems can be physical or psychological. However, those who are experiencing common sleep problems
can take solace in the fact that they are likely temporary and will go away in time.
You should contact your physician if you develop complications such as sleep apnea, which can
cause more serious complications after surgery. Apnea is one of the common sleep problems that cause you to stop breathing for short
periods of time because airflow is blocked. You may need a CPAP machine to treat the apnea in order to ensure your comfort and
safety. Apnea can be easily dealt with and have no further complications with proper treatment.
If you continue to experience insomnia for a long time after surgery, you may also want to consult your physician. Causes for insomnia
are generally temporary but if you have a problem that exceeds a reasonable healing time, you may want to check the cause for your problem, as
they may be psychological and no longer physical. The causes for sleep deprivation can be more problematic if you are not taking proper
care of yourself. You should be getting plenty of rest to promote healing but frequent napping during the day can also lead to sleep
problems. It is advisable to alternate rest with activity. The activity will also help advance the healing process. However,
you do not want to overdo it and become over tired. If you have continued problems, try relaxation exercises and herbal remedies such as
chamomile tea. If you have a problem that does not go away with a regular schedule, your physician may prescribe medications to assist you
About The Author:
Kerri Iamele is a successful author and regular contributor to sleep-disorders-help.com.